Divorce Support Group for Women in the Midst of Divorce
It's here.
It's happening.
There's no more pussy-footing around.
You are in the thick of D
or you are legally separating.
And you're realizing it's a stage all to itself.
While something was probably filed and you may have a lawyer,
or you're trying to do it solo,
or you're in mediation, negotiating back and forth,
one part of you is on fire with the crisis,
while another part doesn't really believe this is your reality.
But happening it is.
It's Grief 101 for some. Overwhelm for others.
It's high-octane fumes of adrenalized stress that seem to keep others just barely alive.
Or it seems like Nothing. At. All. Is. Happening.
You waver between a myriad of feelings.
You feel numb, or you're resisting, or you're accepting,
or you don't know but you're powering on.
And you realize too, that something else is telling you (deep in your core) that you would benefit from the right kind of support and connection.
You want emotional and practical backing from other women.
You want female energy.
You want their smarts and hearts to help you with what you are living through.
But you are also savvy. You know that this group needs to be guided and directed so all participants -- and the ship at large -- stay on course.
You want a leader.
Frida is here.
Frida's Group is our powerful program for women
In the midst of a divorce
Or a legal separation.
And there's a seat for you.
Six Months of Divorce Support & Guidance
WHAT EXACTLY: Frida is a six-month program of 12 lively, ninety-minute Zoom meetings* providing emotional and practical support for women like you. Your large group conversations will be guided by our very own CDC Divorce Coach & Expert Women's Circle Leader, Dori Braddell. Outside of the large group, you will also be matched with Sister Partners for 6 small-group, script-directed talks.
DESIGNED FOR: Women in the middle of a divorce or legal separation. (Whether you initiated the process or responded to your spouse’s actions.)
WHO IS THE FRIDA’S GROUP LEADER? High-conflict divorce survivor, Certified Divorce Coach, and High Conflict Divorce Specialist, Dori Braddell is the group leader and facilitator.
A specialist in guiding clients through the messy emotional and logistical matters of divorce, Dori is also a seasoned women's group leader who has been guiding women in powerful conversations for years. Dori’s joy is bringing women together and facilitating deep, transformational conversations.
TIME: Thursdays, 12-1:30 pm EST / 11-12:30 pm CENTRAL / 10-11:30 pm MOUNTAIN / 9-10:30 am PACIFIC (GMT fluctuates with the USA’s use of daylight savings time. Ask Google “What’s the time difference between your city and New York City” — which is EST — to learn the current time difference.)
WHEN: June 15, June 29, July 13, July 27, Aug 10, Aug 31, Sept 14, Sept 28, Oct 12, Oct 26, Nov 9th, Nov 16th, 2023.
WHERE: In your own comfortable private place with a computer or phone. (A car? An office? A friend's house? Your home?)
REQUIREMENTS: A telephone or laptop, a means to take notes, and a commitment to moving through this legal process as healthily and strategically as possible.
Our next Frida’s Group is starting soon and seats are limited. Schedule your quick chat now to ask your questions and learn if Frida’s Group is right for you.
Together in Frida’s Group, you will take on topics involving the following themes:
Managing the Business of Divorce
Rehabbing Your Isolation & Self Judgment
A SAS-Vetted Divorce Attorney Visits & Takes Your Pressing Legal Questions
Coping with Surviving Under the Same Roof Until Things are Finalized
Stepping into Difficult Conversations
Imagining Your Future
Know your why and your ideal outcome as you cope with the interim
High Conflict Divorce: Dealing with and Disarming the Narcissistic Personality
A Certified Divorce Financial Analyst Visits & Shares MONEY Insights
Emotional Justice v. Legal Justice
Coparenting
Confidence & Decision-making
Voicing Your LOUDEST Issue
Get support & learn how to address it
Special Note: For two of these 12 meetings**, a divorce attorney and a certified divorce financial analyst (CDFA®) will speak to the group, offering professional insights, second opinions, and expert answers to your diverse questions.
Our next Frida’s Group is starting soon and seats are limited. Schedule your quick chat now to ask your questions and learn if Frida’s Group is right for you.
What else?
We guarantee you will meet women like you and feel less alone! Outside of the large group conversations, you will be matched with others for small group-connection. These connections provide meaningful support, friendship, and ongoing accountability.
Because we want your small group talks to take you beyond ruminating or simply reliving the challenges you face, you will be guided on how and what to talk about as a starting point.
What does this mean in total?
This means each month in Frida's Group, you will have at least 3 touchpoints (2 large group meetings and at least one Sister Partnership Talk) to keep you grounded, connected, and moving forward.
Is there more?
Yes. For those who seek private attention on divorce-specific topics, Frida offers an additional coaching package:
- Two 60-minute private sessions with Certified Divorce Coach and High Conflict Divorce Specialist, Dori Braddell.
- One Bonus Meeting with a SAS-vetted Certified Divorce Financial Analyst, (CDFA®) -- that's a smart money person who will look at your best plays for your financial negotiation.
- You can use the private coaching sessions for any topic you choose, or one of these …
Preparing for a Nearing, Difficult Process, or Meeting (questioning, GAL, court appearance?) Learn tools to calm your triggers, stay level, and show up as your best self.
Heading to Mediation? Prepare for the mediation process to increase your odds of the right resolution.
Coparenting: Review the fundamentals of a very functional parenting plan, explore various parenting time schedules, and discuss strategies for dealing with a challenging Coparent.
High Conflict? Support from someone who’s been there with her proven conflict-reducing strategies and techniques.
New to Budgeting? Guidance and resources for budget building and taking the reins on your finances.
What to DO with the House? Should you stay or go, or something else? This is a focused session with a helpful thinking partner to help you make this HUGE decision -- and one that you can live with!
Which Frida program do you join?
There are two options:
- The 12 Group Meetings & Sister Partnerships
- Or, All the above plus the Add-On Coaching Package & Bonus CDFA® Meeting
(Kindly know that your tuition will also help us offer a scholarship to a woman in need.)
How to Get In: To find out more, schedule your quick, info chat to share where you're at and to learn if Frida is right for you. Schedule your conversation now. We look forward to connecting.
Why: Because you don't want to keep doing this alone.
Your friends and family, while meaning well, don't completely get it. You want support, guidance, and a community of other smart women.
You want a place to go, to vent, share, feel inspired, and motivated to carry on -- to stay committed to you and to getting through to your Best Other Side.
There's an alternative to isolation.
Be with us.
* Participants can choose to be on camera or not.
** If you need to miss a meeting or two, no worries. Due to the deep sharing that takes place, however, Frida Group meetings are not recorded.
Our next Frida’s Group is starting soon and seats are limited. Schedule your quick chat now to ask your questions and learn if Frida’s Group is right for you.