Divorce Coaching, Support, and Solutions
Divorce Coaching, Support, and Solutions
Divorce coaching since 2012, SAS for Women® is dedicated to helping women navigate the complicated emotional and practical landscape of considering divorce, going through it, and rebuilding their best lives afterward. Our specialty is helping women understand their choices, how they might shift and adapt, and what’s more, take personal charge as they triumph through adversity.
Divorce Coaching
As divorce coaches, we are advocates that women should never divorce alone.
The right coach is certified in divorce coaching and trained to support you wherever you are on the road. She provides perspective and a critical education, strategic coaching on specific steps, and a confidential overview of what a woman must know about divorce and after divorce.
From our personal divorce experiences, professional work and research at SAS for Women, we know that if a woman is well informed and her self-esteem cultivated, she will make the healthiest decisions that will lessen the impact on everyone.
Divorce Support Programs
We offer private and group divorce coaching for women …
- Thinking about divorce or a separation
- Dealing with divorce/separation
- Recovering from divorce and rebuilding their lives
Learn more about divorce coaching.
Private Coaching
Divorce is stressful. It affects your brain, your body, and your heart. Divorce coaching is meant to support you across every obstacle, every challenge, every experience. It’s the up and over, “Let’s not just talk about it” approach. It’s what step is today? What step tomorrow? And it’s a soft, safe place to land when it needs to be.
Schedule a free, private consultation to explore what’s possible for you.
Group Coaching
Thinking about Divorce or Facing It?
- Read about Annie’s Group, our signature educational program for women wanting to investigate their options and vet a strategic plan.
In the Middle of Divorce?
- For women stepping into the divorce or separation process, or in the middle of it, Frida’s Group is designed to support & empower you through the chaos. Read about Frida’s Group here. (Seats are limited.)
Recovering from Divorce?
- Visit Paloma’s Group for the structure and healing community that awaits you in rebuilding your life.
Before and During Divorce Support
If you are thinking about divorce, or beginning the process, a divorce coach helps you slow down and address everything you are confronting: the legal, the financial, the logistical, and the emotional challenges you face today, tomorrow, and the day after. Your divorce coach will sequence the steps and pace you, helping you organize, prioritize, and strategize. Among many things, we help you learn …
- What you can do IF you are spinning about the decision-making
- How to know if divorce is right for you. How do you know for sure?
- What healthy steps to take (with no risk of regret) if you are thinking about divorce or changing your situation
- What to do if you are dealing with the shock, pain, or betrayal of an unwanted divorce
- How to say “I want a divorce“, hold your ground, and not be derailed by your spouse
- What you must know about a Gray Divorce
- What to say, and how to support your children through the various stages of separation/divorce
- How to understand your money and how it will be impacted, so you plan smartly as an independent woman for your precious future
- What the best questions to ask a divorce attorney are for your specific story and circumstances
- Which process (DIY, mediation, collaborative, non-contested, contested) is right for you, and the red flags to avoid
- How to be the most strategic during the process you choose — especially with divorce mediation
- How to work with your lawyer so you avoid mutual frustration, save money, and lessen the risk of court
- How to evaluate keeping the family home. Can you stay put or must you move?
- What is the best custody arrangement and parenting plan for your family, and how to coparent healthily?
- When and how to prepare to go back to work full-time
- What specific steps you should take now to ensure your healthiest outcomes and your best divorce recovery
- How to reclaim yourself — get back in touch with you, your confidence, and who you really are underneath all the layers, history, and sediment
Life After Divorce Program
As you recreate your most meaningful life, post-divorce, we guide and educate you on the concrete external issues, and the juicy internal challenges, such as …
- Understanding how long does it take to get over a divorce and gaining perspective on what healing looks like for YOU specifically
- Processing and appreciating the value of grief — and the myriad losses that come (unexpectedly) with divorce
- Finalizing details from the divorce/separation and creating best practices for independent living — financially, practically, and for optimal well-being
- Facing your fears, gaining clarity on your life goals, and following through with confidence and impact
- Finding your tribe: securing the ongoing, reliable support you need for your emotional and healing recovery
- Returning to work, jump-starting, or amping your career
- Recovering and rebuilding your life after Gray Divorce
- Reshaping your retirement or the direction you thought you were going
- Parenting and coparenting
- Resetting your compass: exploring your passions and finding meaning in your life
- Navigating ongoing legal, financial, or logistical issues
- Exploring independence: dating (how do you go back out there? Must you?) and stepping out
- Learning from other professionals and hearing practical feedback to keep you focused, growing, and on track (including free consultations with lawyers, CDFA’s, and other professionals)
- Identifying the action steps you need, and the accountability you desire so you ensure your direction and attain your end goals
- Gaining the energy, courage, and clarity to move forward with grace and depth
For inspiration on rebuilding after divorce — with women like you, visit our unusual Paloma’s Group.
SERVICES:
- Individual/Private Divorce Coaching
- Divorce Support Groups
- Classes, Videos, Podcasts
- Speaking events featuring SAS and other inspiring leaders
- Workshops on legal support, relationships, how to decide if divorce is right for you, coparenting, independence, and personal development
- Referrals to SAS-vetted professionals (lawyers, mediators, CDFAs, financial advisors, career coaches)
- Accompaniment to NYC court dates and Zoom meetings with professionals and attorneys
OUR PHILOSOPHY:
Female-centered and grounded in education and real-world experience, our divorce coaching and support is holistic, action- and outcome-driven. It is important to note that our work together is a partnership. Only through ongoing connection, continued momentum, and mutual commitment do we succeed.
Inspired by women like you, we are proud of our impact helping hundreds regain their sense of certainty and power as they confront and move through the chaos of change.
OUR COMMITMENT:
- We will help you explore and come to understand what your true choices are at this moment in YOUR life
- By cutting through the rhetoric and overwhelm of “divorce advice” and information, we help you get “unstuck”
- All our sessions and classes are safe, women-centered, and entirely confidential
- Satisfaction is guaranteed or we refund any session
- You will always know what you must do next and you will never feel alone
HOW DO WE CONNECT?
We’ve been virtual for years. Yes, before COVID. Since 2012, we’ve been working with women all over the world and connect with them and you, simply, via telephone, Zoom, or WhatsApp.
As a Modern Woman, standing at this moment in time … you’ll be relieved to know we offer a free consultation to every woman who is considering her future.
Schedule your free 15-minute consultation here.
We look forward to hearing about your story and offering our best suggestions for your next, healthiest steps.
Say yes to education.