Divorce Coaching, Support, and Solutions
Divorce Coaching, Support, and Solutions
Divorce coaching since 2012, SAS for Women® is dedicated to helping women navigate the complicated emotional and practical landscape of divorce and major life challenges. Our specialty is helping women understand the choices for change they are facing, and to not only adapt but to triumph through adversity.
Divorce Coaching
As divorce coaches, we’re advocates that women should never divorce alone.
A divorce coach provides critical education, divorce coaching, and a confidential overview of what a woman must know about divorce and after divorce. We do this knowing that if a woman is well informed and her self-esteem cultivated, she will make the healthiest decisions that will lessen the impact on everyone.
Divorce Support Programs
We offer private and group divorce coaching support for women … 1) thinking about 2) dealing with 3) and/or rebuilding their lives after divorce.
For information on what divorce coaching is and how SAS can support you, visit here.
To discuss if a divorce coach is right for you, your challenges, and your needs, schedule your quick conversation here.
For more on our live, group divorce coaching program for women thinking about or beginning the divorce or separation process visit Annie’s Group.
For women in the middle of a divorce or a legal separation, Frida’s Group is designed to support & empower you through the chaos. Read about Frida’s Group here. Seats are limited.
For info on our powerful, divorce coaching program for women rebuilding their lives after divorce, visit Paloma’s Group.
Pre- and During Divorce Support
If you are thinking about divorce, or beginning the process, a divorce coach helps you slow down and address everything you are confronting: the legal, the financial, the logistical, and the emotional questions and challenges you face today, tomorrow, and the day after. Your divorce coach will sequence the steps and pace you, helping you organize, prioritize, and strategize. Among many things, we help you learn …
- What you can do IF you are spinning about the decision-making
- How to know if divorce is right for you. What are the criteria to know for sure?
- What healthy steps to take (with no risk of regret) if you are thinking about divorce or changing your status quo
- What to do if you are dealing with an unwanted divorce; or how to say “I want a divorce” and not be derailed by your spouse
- How to support your children through the various stages of separation/divorce
- How to understand your money and how it will be impacted, so you plan smartly as an independent woman for your future
- What the best questions to ask a divorce attorney are for your specific story and circumstances
- Which process (DIY, mediation, collaborative, non-contested, contested) is right for you, and the red flags to avoid
- How to be the most strategic during the process you choose — especially with divorce mediation
- How to evaluate keeping the family home. Can you stay put or must you move?
- How to work with your lawyer so you avoid mutual frustration, save money, and lessen the risk of court
- What is the best custody arrangement and parenting plan for your family, and how to coparent healthily?
- When and how to prepare to go back to work full-time
- What specific steps you should be taking now to ensure your healthiest outcomes and your best divorce recovery
- How to reclaim yourself — get back in touch with you, your confidence, and who you really are underneath all the layers, history, and sediment
Life After Divorce Program
As you recreate your precious life, post-divorce, we guide and educate you on the concrete external issues, and the juicy internal challenges, such as …
- Understanding how long does it take to get over a divorce
- Gaining perspective on what healing looks like for YOU specifically
- Processing and appreciating the value of grief — and the loss that comes with change
- Finalizing details from the divorce/separation and creating best practices for independent living — financially, practically, and for optimal well-being
- Facing your fears, gaining clarity on your life goals, and following through with confidence and impact
- Finding your tribe: securing the ongoing, reliable support you need for your emotional and healing recovery
- Returning to work, jump-starting, or amping your career
- Parenting and coparenting
- Resetting your compass: exploring your passions and finding meaning in your life
- Navigating legal, financial, or logistical issues (including free consultations with lawyers, CDFA’s, and other professionals)
- Discovering new ways to explore your creativity and capacity for problem-solving
- Exploring independence: dating (how do you go back out there?) and stepping out
- Learning from other professionals and hearing practical feedback to keep you focused and on track
- Identifying the action steps you need, and the accountability you desire so you ensure your direction and attain your end goals
- Gaining the energy, courage, and clarity to move forward with grace and depth
To discuss if a private divorce coach is right for you and your needs, schedule your quick conversation here.
For info on our divorce coaching program for women rebuilding after divorce, visit our unusual Paloma’s Group.
SERVICES:
- Individual/Private Divorce Coaching
- Divorce Support Groups
- Classes and Webinars
- Speaking events featuring SAS and other inspiring leaders
- Workshops on legal support, relationships, how to decide if divorce is right for you, family, coparenting, balance, personal development, and well-being
- Accompaniment to NYC court dates and meetings with professionals and attorneys
OUR PHILOSOPHY:
Female-centered and grounded in education, our divorce coaching and support is holistic, action- and outcome-driven. We are proud of our impact in helping women regain their sense of certainty and power as they confront and move through the chaos of change.
It is important to note that only through ongoing connection, continued momentum, and mutual commitment do we succeed.
OUR COMMITMENT:
- We will help you explore and come to understand what your true choices are at this moment in YOUR life
- By cutting through the rhetoric and overwhelm of divorce “advice” and information, we help you get “unstuck”
- All our sessions and classes are safe, women-centered, and entirely confidential
- Satisfaction is guaranteed or we refund any session or class
- You will always know what you must do next and you will never feel alone
HOW DO WE CONNECT?
We’ve been virtual for a few years now. Yes, before COVID! Since 2012, we’ve been working with women all over the world. We connect simply, via telephone, Zoom, or WhatsApp.
Let’s meet. Explore the next step in your journey and connect for a free 15-minute consult.