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The Truth About Divorce for Women

The Truth About Divorce for Women

It’s unique for every couple and every individual going through it. You know that— with your head, if not with your heart. But the truth about divorce for women (and men) is painted with both broad and fine brushes. And seeing the big picture is as important as seeing the details.

Being lost in the microcosm of an unhappy marriage can be all-consuming. Little things are “everything,” and the thought of going through a divorce can seem as insurmountable as the thought of staying married.

You have friends and acquaintances—and perhaps family members—who have gone through a divorce. You see it played out on screen and in the tabloids of daily life.

And no doubt you have witnessed the full temperature spectrum of divorce, from amicable to contemptuous.

Even under the best circumstances, divorce isn’t for the faint of heart.

Nor is it for the unprepared.

Because SAS for Women is just that—for women—we will be discussing the truth about divorce for women specifically. The good. The difficult. The possible.

What Statistics Say About Women and Divorce

It’s important to revisit what you may find to be a surprising statistic: Women initiate divorce almost 70% of the time compared to men.

Add a college degree and that statistic skyrockets to 90%.

Why do women take the initiative to divorce their husbands more than the other way around? And why are the scales almost equally balanced when it comes to break-ups of non-marital relationships?

Obviously, there is something remarkable about the institution of marriage when it comes to uncovering the truth about divorce—for women, specifically.

In general, women are more vested in the expectations of marriage. Once-traditional roles are no longer applicable, especially as most women are pulling their weight both inside and outside the home.

They invest more. And they want more. The connection, the communication, the fidelity, all of it.

And education only makes them more astutely aware of what they can do and have in life and relationships.

It also makes them unwilling to tolerate less.

Education, after all, is as much about learning how to think and access resources as it is about stockpiling knowledge: a big advantage in today’s marriages.

Education is also a big advantage for women going through a divorce.

The Impacts of Divorce

When it comes to the truth about divorce for women, knowing how to create solutions and where to find help can be lifesaving.

And nowhere is that more true than in the areas of finances and single-parenting.

Unfortunately, one of the biggest shocks of divorce is what it does to women financially. All the upfront preparation often can’t prepare women for the long-term financial struggle they statistically face.

Countless factors influence this possibility, of course.

Women are far more inclined than men to sacrifice professionally in order to prepare for or raise children.

By the time they divorce, they have often lost critical years in the workforce. And they can’t make up for lost time on the earning-front—both in income and benefits.

This is why it’s essential that women have expert financial guidance and heed the most important financial steps after divorce. They have to think ahead to the unknown future in order to make wise decisions in the present.

Difficult as it is to face, the truth about divorce for women means they need to be savvy, both upfront and for the long haul. What may sound like a great settlement at divorce time may not be enough to secure even a comfortable lifestyle down the road without a struggle.

Single-parenthood can be another difficult reality check for women, especially if they’re already dealing with diminished financial status.

On top of doing everything alone, there is also the emotional component of not being part of their children’s daily lives.

And then there is the likelihood that their exes will find someone new to love and marry. And that means a new maternal influence in their children’s lives.

But the reality of divorce isn’t all bad. There is plenty of good on the other side of divorce.

Hidden Benefits of Divorce

If you’ve been trapped in a marriage that has suppressed your dreams and gifts, divorce can open the door to self-rediscovery. It can expand your consciousness of who you are and what you want in life.

Divorce can also offer exhilarating freedom. Not because marriage in and of itself is imprisoning, but because one or both partners can lose perspective of marriage’s liberating, elevating potential.

Perhaps the most positive truth about divorce for women is the sense of empowerment and independence it engenders.

Yes, you can come out of divorce struggling with your sense of self-worth, especially if your spouse was unfaithful, abusive, or neglectful.

But there is power—and potential—in knowing how long to stay and when to go. And being a steadfast advocate for your own dignity, even when it has suffered a blow, is a statement of promise for your future.

As you start to rely upon your own strength, ideas, and resources, in the context of your deepest values, your power magnifies. You realize there is more you can accomplish and dream about.

And in that reaching, stretching, and holding your own, you build resilience. You become an example, not only to your aspiring self but to your children and those who bear witness to your journey.

Divorce, even in the best circumstances, isn’t a do-over with a blank slate. What presents itself as new, free, and self-directed is still seasoned by marriage loss.

What you needn’t lose, however, are its lessons. And, out of its lessons, your resolve to rise, just as a tree adds to its rings while rising toward the sun.

The truth about divorce, for women on their way and women already there, is ultimately seeded in one unbreakable vow: to live into their highest selves for their highest good.

Notes

Since 2012, smart women around the world have chosen SAS for Women to partner with them through the emotional and often complicated experience of divorce. We invite you to learn what’s possible for you. Schedule your free 15-minute consultation with SAS. Whether you are coping with a divorce or are already navigating your life afterward, choose to acknowledge your vulnerability and learn from others. Choose not to go it alone.

Financial consultation for a divorce

Smart Moves for Women: A Financial Consultation for a Divorce

When considering divorce, or before responding to a spouse’s request for divorce, most women know it is smart to consult with a divorce attorney to learn about their rights and entitlements. But few women realize it is equally important to pursue a financial consultation for divorce with an experienced financial advisor. Who is a good financial advisor? It’s not the one you and your spouse have been using (unless s/he is more in your pocket than your spouse’s.) This new advisor should be someone who really listens to you and your concerns as a woman, has at least 10 years of experience, and (most importantly) understands how divorce impacts your money. For this reason, you may wish to cut to the chase and consult with an advisor who holds the certified divorce financial analyst® (CDFA®) designation.

Marital finances are often complicated. If any of the following situations apply to you, you may want to consult with a CDFA even before you consult with an attorney:

  • You wonder if the income that supported one household could stretch to support two;
  • You or your spouse purchased the family home before marriage;
  • The marital estate includes multiple assets such as real estate, stocks/bonds/funds, retirement accounts, pensions, cryptocurrency or private equity;
  • You or your spouse receives equity compensation such as restricted stock units (RSUs) or stock options; or
  • You or your spouse is self-employed or owns a business.

Women Not Confident in Their Financial Knowledge Often Pay More in Legal Fees

We don’t need Sherlock Holmes to discover for us that many experienced divorce attorneys charge high hourly rates. Martindale-Nolo surveyed attorneys and consumers in both 2015 and 2019 and concluded that the cost of divorce was influenced primarily by the attorney’s hourly rate and the number of hours the attorney spent on the divorce case. According to the survey, on average, divorce attorneys charge between $300 and $365 per hour in California and $305 and $380 in New York. 

I work with women across the country, especially with clients in California, and many of them choose attorneys who are certified as family law specialists. These specialists charge between $350 and $575 per hour. Top family law litigators charge even more. 

Your lawyer serves a critical role, whether he or she is advising you as a consulting attorney during mediation with a neutral third party, or representing you from start to finish with respect to your case. But paying a lawyer by the hour to increase your knowledge on the financial aspects of divorce will result in unnecessarily high bills. This is not the best use of your money.

It makes a lot of sense to choose the right tool for the task, especially when that tool is less expensive. Most CDFAs charge rates that are 30% to 50% lower than the rates attorneys charge in their markets. So, if you want to learn how retirement accounts and pensions are divided, whether or not you can afford to stay in your house (or qualify to refinance the mortgage in your own name), how to negotiate a fair division of assets, and what you need to do to ensure long-term finances, then I recommend you arrange a consultation with a smart money person or a certified divorce financial planner.  

A CDFA Helps You Avoid Costly Mistakes

CDFAs are financial professionals who understand your budget. We look for ways to ensure we add value so your investment in time and money pays off. We help you evaluate settlement proposals before you get to the final, divorce financial settlement. Putting in the work in advance will help you avoid mistakes that could prove costly down the road. 

One of the most common mistakes women make is agreeing to a division of assets that might look fair today—but results in a less-than-equal division in the future because they did not consider after-tax values.

If child support and/or alimony (sometimes referred to as “spousal support” or “maintenance” depending on your state) occurs in your case, it is critical to work with a financial professional who can project your after-tax cash flow and assist you with preparing both a pre- and post-divorce budget. You do not want to commit to a lifestyle for you and your children that you cannot afford. And, conversely, you don’t want to pinch pennies and live in a state of anxiety if your CDFA concludes that running out of money later is unlikely.

How to Find a Good CDFA

You can find a CDFA in your area by entering your zip code on the Institute for Divorce Financial Analyst’s website. There you will find newly-minted CDFAs as well as experienced practitioners.  

Many CDFAs have Yelp or Google reviews so be sure to check those sites as well as ask for referrals. 

Ask your divorced friends for the names of attorneys, mediators, and CDFAs. I recently attended a birthday party for a former client and was pleasantly surprised to see two other former clients in attendance. I had only met with one of them via Zoom during the pandemic and it was wonderful to be able to give her an in-person hug. 

Everyone is using Zoom these days so you do not need to limit yourself to a CDFA in your local area. And, in my experience, Zoom is even better than in-person meetings when reviewing and commenting on documents and spreadsheets. As long as the CDFA is familiar with your state’s laws and has experience working with attorneys or mediators in your state, he or she should be able to provide value, but never legal advice (that is what your attorney does).

For example, since one of my specialties is determining the marital and separate property portions of equity compensation for employees of both publicly–traded and start-up companies, it is no surprise that many of my clients live in the San Francisco Bay Area when I’m physically located in San Diego. 

How to Prepare for a Financial Consultation for Divorce

Most financial advisors and CDFAs offer complimentary financial consultations for divorce. I offer consultations by phone and last between 15 and 30 minutes. I also provide 30-minute financial consultations for divorce to participants in SAS for Women’s Annie’s Group. Before your consultation, check out the advisor or CDFA’s website and read their resources. This is your opportunity to have a professional answer your basic questions before you ask specific questions relevant to your unique situation.

To make your consultation call most productive, it’s best to have…

  • a list of you and your spouse’s assets and debts and estimated values 
  • your last two years of tax returns. 

Some women handle the finances in their marriage, so this information is not hard for them to organize. But in reality, only some women have access to all that information so just do the best you can. Any information you can provide is helpful. You will also want to tell the CDFA how long you have been married, whether you are currently living with your spouse, and the ages of any minor children.

While the CDFA may be able to answer some of your questions, don’t expect him or her to answer all of them during a brief consultation. If you are the primary breadwinner in your family, and increasingly many women are, you’ll want to make sure you do everything to protect yourself and support your family. You’ll want to ask the advisor/CDFA how he or she works. Specifically, you’ll want to know whether the fee is hourly or flat-rate, and what you can expect to accomplish by working together. For example, I charge an hourly rate but also offer flat-fee packages for divorce financial planning and analysis before and during divorce like the “It Could Happen” and “Mediation Money Mentor” packages. 

Conclusion

No matter how you choose to divorce (mediation using a neutral third-party, traditional approach of you each hiring a lawyer, litigation, or DIY via an online platform), connecting with a financial advisor is just plain smart to ensure your best future. A CDFA can add value by reducing legal expenses and/or the time it takes to divorce. Once you become educated on your financial options and what is possible, you can more effectively and healthily advocate for yourself during the divorce process. You’ll avoid the possibility of making financial mistakes that will be detrimental to your future. I cannot tell you how many times I have introduced myself at a networking event where the woman will say to me, “I wish I had known about you when I was going through my divorce.”  

Notes

Laurie Itkin, “The Options Lady,” is a financial advisor and certified divorce financial analyst® and has worked on more than 250 divorce cases, primarily in California, either as a financial neutral or advocate to one spouse. Laurie has been quoted in the New York Times, Wall Street Journal, San Diego Union Tribune, Chicago Tribune, Christian Science Monitor, U.S. News and World Reports, Parade, Redbook, and Forbes. She is a member of the Association of Divorce Financial Planners, the Institute for Divorce Financial Analysts and the National Association of Women Business Owners and provides pro-bono financial advice to clients of the San Diego Financial Literacy Center and Savvy Ladies. You can request a consultation or sign up for Laurie’s monthly newsletter here

 

Since 2012, smart women around the world have chosen SAS for Women. We partner with you through the emotional, financial, and oft times complicated experience of divorce and rebuilding your life afterward. Schedule your FREE 15-minute consultation with SAS. Tell us confidentially what’s going on, and we’ll give you clear feedback, resources, and suggestions for your next steps.

Before you file for divorce

6 Must Do’s Before Filing for Divorce

Regardless of your situation, divorce is life-altering. Even if you expect to manage a calm break-up, the financial and emotional challenges could make divorce one of the toughest things you’ll do in your life. For this reason, many people do not prepare themselves adequately before filing for divorce.

Unfortunately, most people jump into divorce impulsively—or they face divorce unexpectedly—without ever preparing. In those scenarios, the risks of a bad outcome increase because at least one of you reacts from an emotional, uninformed place. This increases the likelihood of discord, conflict, and pain because “fear” is leading the charge.

Responding from a steadier, educated place will reduce pain in the long run. And so, before you decide to file for divorce or respond to a divorce filed against you, make sure to follow the concrete suggestions below to help get your footing. You must acknowledge your fear, but you must also listen to your brain and take these steps.

  1. Begin By Writing Down Your Questions

Taking action is important, in fact critical, but before you lunge in any direction, take time to be with yourself and to write down the biggest questions you have. Put the questions in categories if possible: legal, financial, emotional/life, practical. Then consider your questions and find the right professional who can help with them. Friends can only get you so far. A professional must look at your circumstances to help you understand your choices. A professional will have experience with these issues. Why do it all alone and exhaust yourself trying to reinvent the wheel?

  1. Gather the Necessary Documents to Get Feedback

Legal and financial documents about your marital life are essential in divorce. During the process, your lawyer and financial advisor will need to see various documentation to give you concrete feedback on what your best-case and worst-case scenarios are. Organizing your paperwork early on, including such essential files as investment and retirement account statements, tax returns, and pay stubs of your partner, will help your advisors understand the financial story and help you develop your best strategy for what you will negotiate for and live on.

Read Are You Thinking About Divorce? Important Steps to Be Prepared

  1. Consult the Right Professionals

Look at your list of questions and begin consulting the appropriate expert. Therapists can help you specifically with the emotional journey you are going through and offer guidance on how to take care of yourself during this time. The relatively new type of divorce advisor the “divorce coach” is a generalist who gives you an overview and structure for what to expect. They will help with some of your questions and help you identify clear steps to take in the right direction. Divorce coaches are also trained in supporting you with your emotional challenges as you are facing this transition. Well-resourced and connected, they can provide you with referrals to other seasoned experts, like a lawyer, therapist, or financial advisor who specializes in divorce.

  1. Legal Support

Even if you are thinking about it, or your spouse is telling you, “Let’s do it DIY!” it is critical that you, as an individual woman, get feedback on your legal situation. This means consulting with a lawyer on your own.

You should look for a traditional, licensed divorce attorney for this meeting and aim to learn what your rights are. Additionally, you should also learn what you are entitled to and what might be potential issues to resolve. You must hear what your state law says about your circumstances (and not rely on what your spouse is telling you.) You’ll probably have questions about child support, spousal support, temporary living arrangements, who determines custody, who’s going to stay or move out, or how to conduct yourself during the legal process. Like a divorce coach or financial advisor (below), a lawyer is that person who speaks to you confidentially and advises you specifically. A good one specializes in family or divorce law, and is experienced, compassionate, and makes you feel heard.

See this link for questions to ask a divorce attorney and how to prepare for that meeting.

  1. Consult with a Smart Money Person

Most often this is a financial advisor, but maybe your sister is an accountant and can help you determine which financial choices would be the wisest for you long term? Getting good financial feedback is not the work of a divorce lawyer, although your lawyer will have a legal perspective. A financial advisor will help you get clear on the financial picture and save you potential pitfalls. One of the goals of the divorce procedure is to have an equitable distribution of all your debts and marital assets. For you to get a fair share during your divorce financial settlement, it’s crucial to attain guidance on assessing your finances beforehand and to do projections for the future as an independent woman. Learning what you own and what you owe as a married couple is step 1.

  1. Connect with the ‘Good Ones’ in Your Support Network

Boundaries are important when you are going through a life crisis like divorce. You must be careful in whom you’re confiding in because most people, well-intentioned or not, are simply not trained in the divorce process or its recovery. Consider your inner circle. Who can you truly count on for support? Who reminds you of your best self? Who’s going to help you now and not judge you? Nurture those people, stay connected to them, and block others. Divorce is not a good time to go it alone. Having a safe place to vent, like a divorce support group, allows you to be more pulled together when you are looking at the financial and legal angles of the divorce.

Conclusion

Divorce is a life challenge few of us ever prepare for. It’s tough and, even in the least conflicted scenarios, requires a sensible game plan for you to healthily manage yourself and your expectations. Before filing for divorce, taking time to consult with the right professionals and to create the best plan will serve you greatly in the long term.

If you read the above six suggestions, you may find yourself saying, “Wow, I can’t even pull the money together to meet with an attorney let alone consider those other professionals!” If this is the case, then you owe yourself at least a legal consultation. The truth is you cannot afford to give away things you don’t know about. Contact your city or state bar and look for their lawyer referral lines. These resources often provide for lawyers who will give you a discounted or free consultation.

A legal consultation, ladies, is a minimum you should do before filing for divorce.

 

Since 2012, SAS for Women has been dedicated to the unexpected challenges women face while considering a divorce and navigating the divorce experience and its confusing afterward. SAS offers six FREE months of email coaching, action plans, checklists, and support strategies for you and your precious future. Join our tribe and stay connected.

Infidelity and Divorce

The Betrayal of Infidelity

It is possible to think rationally in the face of divorce… sometimes. The crumbling of a marriage is painful, of course. However, we can be logical about things like financial disputes, changing priorities, long-distance hardships, or child rearing. Infidelity, though? Not so much.

Hitting Us Where It Hurts the Most

The betrayal of infidelity is one of the top catalysts of divorce. In a recent SAS survey, we asked 100 women dealing with divorce to name the primary reason for their separation. Between 7-10% said adultery was the cause of their divorce, though it’s unclear from the survey who cheated on whom. That means cheating ranked as the number four reason for divorce, with lack of good communication, domestic abuse, and constant arguing ranking ahead of it.

When we discover that our husband* is unfaithful, sensible analysis and calm discernment take headers right out the window. There are other ways to break trust in a relationship, such as choosing an addiction over the relationship or hiding credit card debt. However, even these don’t hit as viscerally as cheating does. No other divorce catalyst is such an emotional hot button as the particular sting of disloyalty.

Most likely, it doesn’t matter how grounded we are or how well developed our self esteem may be. The betrayal of infidelity goes far beyond an emotional slap in the face.

The pain of adultery makes it difficult to hold on to a levelheaded frame of mind in the middle of that onslaught of pain, rage, bewilderment, and devastation. No matter what we read or who we talk to, there seems to be universal agreement that being untrue to the marriage vow of “forsaking all others” hurts the worst. It is also the most challenging bridge-burning from which to rebuild the trust that once existed between two people.

The Mortal Wounding of Infidelity

An affair: the term is a misnomer, really. Something that breaks trust so deeply and wounds on such an intimate, personal level shouldn’t also be a term for a lovely party. And the term “extramarital sex” sounds like a gynecological exam. It’s clinical and somewhat unpleasant, but it doesn’t conjure up the rage and bleeding-out-on-the-floor emotional havoc that the betrayal of infidelity wreaks. Finding out that your husband is two-timing you may sound like a country line dance but in actuality, it’s psychologically leveling for a period of time. Cheating is a spouse taking a hard look at the most vulnerable part of us and saying, in essence, “You’re not enough. You’re not good enough to merit my effort to stay true to you and to my word. You’re not worthy of the vow I said I would keep.”

The betrayal of infidelity shatters the commitment that the two of you made and throws a Molotov cocktail on your self-worth, the softest underbelly of who we are.

Cheating takes that vulnerable part of us, that part that we keep down in the depths that is the truest part of us, tosses it aside and says, “This can be replaced.” In North Carolina’s well-publicized case Clark vs. Clark case, one woman had to sit in the courtroom and listen to her Ex and his new wife testify that he never loved her in the first place.

Monogamous fidelity is one of the cornerstones of traditional unions, so the effect of an extramarital affair destroys an essential part of a married couple’s foundation. It takes a lot of work and support, and most likely, good professional help to rebuild that trust.

We May Not Forget but We Must Forgive

I was on the sidelines of an affair that involved a woman I know well, and so I witnessed the corrosion that a lack of active forgiveness can etch onto a marriage. The betrayal of his infidelity itself was gut-wrenching, but beyond that, it was frightening for her as a Stay-at-Home-Mom to be left with two young children and the prospect of raising them by herself. The two of them decided to remain married and work it out.

If that is our choice, we may not forget, but forgiving and consciously choosing to not punish him for the rest of the marriage is necessary for it to be a healthy one. It’s also necessary to take a hard look at ourselves and asking, “If cheating is a symptom of unhappiness, how did I contribute to the unhappy dynamic? And how do I address that now?”

That doesn’t mean taking all the blame. In fact, if you’re married to a narcissist or an abuser, you must be even more careful to not engage in the constant apology. Generally, though, looking honestly at ourselves does mean that we have to own our own behavior and how it affects the people around us.

The Metamorphosis of Marriage

It may be helpful to keep in mind that we are far from alone in this enormous challenge. Infidelity claims 25-40% of marriages, and the reasons for affairs range from resentment to stress to differences in sexual appetite, et cetera. In the younger generations, the percentage of women cheating on their husbands is now equaling men. Women in their 50s and 60s are also beginning to catch up with their male counterparts in the extramarital sex arena.

COVID-19 has also made it even more difficult for couples to sustain their togetherness. The National Institute of Health evaluated the effects of the pandemic on marriage in September 2020. The NIH found that the pressure cooker of sheltering in place may have made it harder to actually conduct a physical affair, but increased the numbers of people seeking them.

It may also be helpful to note that as “the done thing,” traditional marriage is beginning to take a backseat to new relationship paradigms. There is a growing recognition that the institution of marriage needs an infusion of flexibility and dynamism if it’s going to survive.

Couples are choosing to reevaluate their vows a few years into the union to see if they are still on the same page or if they need to make incremental changes. (Incrementally speaking, think screwdriver approach instead of a hammer).

Non-Traditional Approaches to Fidelity and Marriage

Married people are choosing to live in separate homes, a practice of “living apart together” in LAT relationships that honor the individual and help people in long-term unions maintain a “still-dating” romantic edge. And two weeks ago, the MSN home page featured a story on monogamy being “out of date” with a list of high-profile celebrities who include a little extracurricular activity into their happy marriages on purpose. They all had slightly different ways of handling it, but the message here is that some open relationships can lead to happier and more unified marriages.

The Metamorphosis of Self

It also takes support and, often, professional help if you decide that you don’t want to rebuild and choose instead take divorce by the horns. Leaving a marriage, especially on the heels of infidelity, requires a lot of us. It is just as much work as rebuilding a marriage. We enter a phase of partnering ourselves more effectively, and this means facing some uncomfortable truths about who we were in the marriage. We also must face who we are currently and who we are becoming. If we are going to truly evolve, we have to embrace the galvanizing effects of the pain and then move past it into self-honesty and forgiveness. If we can do this and truly let go, we find a whole new kind of freedom and self-commitment to celebrate.

Notes

Jennifer Bent is a freelance writer, former print journalist and feature writer living on the West Coast. Nicknamed Verbose at a young age, she loves wordcraft but has to keep a short leash on her fondness for the profane. Jennifer enjoys compelling content and the liberty to write about interesting contributors and innovative ideas. Connect with Jennifer at verbosej@hotmail.com 

 

Since 2012, SAS for Women is entirely dedicated to the unexpected challenges women face while considering a divorce and navigating the divorce experience and its confusing afterward. SAS offers women six FREE months of email coaching, action plans, checklists and support strategies for you, and your future. Join our tribe and stay connected.

* At SAS, we support same-sex marriage. However, for the sake of simplicity, we may refer to the spouse as “he” or “husband.”

Why Women Initiate Divorce More Than Men

7 Reasons Why Women Initiate Divorce More Than Men

The wedding-day fantasy seems to be infused into almost every girl’s DNA. Fairy tales nurture it, movies exaggerate it, and shows like Say Yes to the Dress and Four Weddings flat-out exploit it. So it may come as a surprise that women initiate divorce more than men.

Perhaps you’re thinking it’s the hype of the wedding and not the marriage that makes women initiate divorce 69% of the time compared to men. They have a lifetime of dreaming and planning, then boom, babies, bills, and boredom.

But interestingly, the initiative is pretty equally split in non-marital relationships. This suggests that there is “something” about marriage that contributes to the statistical imbalance.

So what is it about tying the knot that pushes women to make a decision that often doesn’t fare in their favor? Women, after all, statistically struggle more than men with finances and lifestyle maintenance after divorce.

And, if they have spent years out of the workforce in order to raise children, they leave their marriages at a disadvantage.

Moreover, they rarely recover fully.

The reasons for which women initiate divorce are not formulaic or limited to those discussed here. But they do tend to fall under some broad categories of dissatisfaction.

Here are 7 reasons why women initiate divorce more often than men. See if any of them hit home for you.

 

  1. Women have high and complex expectations about marriage, and those get dashed.

    Today’s bride-to-be isn’t registering for aprons and cookbooks. She expects an egalitarian relationship with shared responsibilities and benefits not predicated on colonial gender roles. Chances are that she is employed or on a focused career path. So, she is making a contribution to the family that was once the sole responsibility of the husband.

    Women today expect more. They want emotional intimacy, communication, personal growth, and shared responsibility.

    When marriage starts to feel more like wash-rinse-repeat than the promised pursuit of dreams, disenchantment can creep in and take over. Once this tension sets in, women are more likely to feel its effects. Thus, women initiate divorce more often when this contradiction arises.

  2. Equality isn’t all that “equal.”

    Change may be the only thing constant in life. But that doesn’t mean it happens cleanly or logically. In the span of a handful of decades, the role of women in society has changed exponentially. Women are equally in the workforce, earning degrees, and taking on roles of tremendous power and influence. Women are notorious for braving the front lines of initiative and necessary change. Society and entities content with the status quo, however, aren’t always so quick to follow suit.

    Technology, media, education, and a shrinking world continue to expose the always-present powers and potential of women. And yet, acceptance of those traits doesn’t seem to have caught up with married and family life.

    Despite working outside the home just like their husbands, married women still do the majority of childcare and housework. So, while blazing new trails in the world at large, they are finding themselves stuck in traditional expectations at home.

    And many women are finding that this dynamic is holding them back in life. They are capable of and yearning to do so much more. But something has to give.

    Unfortunately, divorce in transformational times is another barrier that women are having to overcome. Equality, it seems, is ahead of its time.

  3. Women are still the emotional caregivers.

    Some things, like a woman’s proclivity for emotional expression and intuition, are a reflection of natural traits. But neither gender has a corner on the market of any natural leaning, especially when choice and effort can enrich it. And yet, when it comes to being sensitive, and responsive to the emotional needs of a family, the expectation still usually falls to the wife or mother. Men may have an inclination to be less emotive and communicative, but they can and often do exploit the stereotype. The weight left on the woman’s shoulders, then, becomes extremely heavy and draining over time. This weight may cause women to initiate divorce long before their spouses.

    It also contributes to women being held back by marriage, as there is often so little energy left for themselves.

  4. Women are more inclined to reach out for support.

    Perhaps it’s because they have so much on their plate (and always have) that women have a knack for building community. Compared to men, they are far more likely to reach out for support. While the voices of wisdom and support may advise a woman to live her best life, men are more likely to stay stuck. Conservatism and emotional closure contribute to their choice to stay in a marriage, regardless of its dysfunction.

  5. Women are getting more educated.

    In the based-on-a-true-story movie Dangerous Beauty, the Venetian courtesan Veronica Franco proves to be more than just beautiful. She learns that courtesans are the only women given access to libraries and education, and she devours the opportunity. In one simple statement to the wives of Venice, she makes the power of that distinction clear: “A woman’s greatest and most hard-won asset is an education.” Five-hundred years later, there is still truth in her words. Women are now leading the graduation rates for both undergraduate and graduate degrees. And college-educated women initiate divorce 90% of the time, compared to 69% for women overall. Yet another testament to the role education and exposure to “what’s out there” have on women stepping into their full potential.

  6. Women have more opportunities today.

    It’s almost surreal to look back on the roles of women in history. Misguided theories, restrictive laws, and male-dominated societies have all conspired to build walls that women are still breaking down. And yet, for all the opportunities and glimpses of equality that women in America have, women in many nations are still living in a dark history. We have only to look at the patriarchal systems of the Middle East to know that one woman’s journey may be world’s away from another woman’s journey.

  7. Women often have nothing more to lose.

    Sometimes being the underdog has its advantages. If a woman is being repressed, mistreated, abused, or neglected in a marriage, she may see no risk in leaving. The greater risk may come from staying. This “nothing left to lose” mindset can be energizing and may literally propel a woman upward.

When you consider all that women have had to overcome throughout history, it’s natural to marvel at their strength and tenacity.

The fact that, in our modern era, women initiate divorce more than men comes with and because of conflicting messages.

On the one hand, women are taking the blinders off and shielding themselves with their own power instead of fear.

On the other hand, sometimes the rest of the world isn’t ready for what can be… and should be.

Notes

Since 2012, SAS for Women has been dedicated to the unexpected challenges women face while considering a divorce and navigating the divorce experience and its confusing afterward. SAS offers six FREE months of email coaching, action plans, checklists, and support strategies for you and your precious future. Join our tribe and stay connected.

Causes of Divorce

The Most Insidious Causes of Divorce: 107 Women Tell Their Truths

Whether you’re considering divorce or working through its aftereffects, it’s normal to fixate on why. What caused this and where did the problems begin? Who or what is to blame? In an effort to uncover the most common causes of divorce, SAS surveyed 107 women about why they are divorcing their husbands*, and some of their responses may actually surprise you.

Infidelity, as one of the most viscerally painful causes of divorce, gets a lot of press as a catalyst for ruining a marriage. What the SAS survey uncovered as the biggest trigger for divorce, however, was something seemingly less explosive and certainly teachable.

Top Causes of Divorce: You’re Not Listening

The leading cause for divorce was “bad communication,” or just a lack of it. Not feeling heard or understood was what 18 percent of women said led them to dissolve their marriages. Add that to the 12 percent who said “constant fighting” was the biggest cause of divorce and the one percent who simply named “silence,” and that means that faulty communication made up 31 percent of women’s reasons for divorce.

That’s a huge portion of divorces: almost one third of the 107 women we surveyed.

In fact, when this writer asked a small group of five people (three women and two men) who describe themselves as “happily married” what their the secrets were, “good communication” was among the top two most important building blocks to their success.

The first answer that two of the “happily married” women gave was simply “Therapy!”

The same two followed that up by saying that they went to therapy in large part to learn how to communicate better, and that good communication was hugely important in keeping their partnerships functional and strong.

One of the “happily marrieds”, a woman in her early 50s, has been married for 17 years. She owns and runs a successful business with her husband and was previously married. The other, in her early 30s, was also married once before and has been with her current husband for 11 years. Both of them have children from both marriages and work in and outside the home.

“If I say to him, ‘you’re this’ or ‘you did that,’ he shuts down, but if I say ‘It’s hurtful when this happens,’ he’ll listen,” said Makenzi.

Darby said therapy taught her to process first and come back to the conversation later, to pick her battles, and to breathe through her own reactions before speaking.

Dancing in the Sheets and Dating Your Husband

“Someone asked me why we’re so happy together if we fight so often,” said Darby, laughing. “I said ‘Well, the sex is phenomenal.’”

The SAS survey rooted out 7 percent of women naming a “lack of intimacy or connection” and another 7 percent identifying “infidelity” as the leading causes of divorce. They did not disclose whether the extramarital affairs were their own or their husband’s. On that note, though, women of the millennial and baby boomer generations are upending the old stereotype of the hubby coming home with lipstick on his collar. In fact, millennial women are running neck and neck with men for cheating on their respective spouses.

Sexual expression is a foundational part of connection, trust, joy and loving actively. It is an important indicator of good mental and emotional health for a lot of people. Happier couples identify sexual compatibility and having sex at least once a week as one of their important indicators of happiness.

Child-Free Life

Ironically, while regular and enthusiastic sex is part of a happy marriage, the product that can come of this activity is not. Despite how fulfilling it is to raise children, they are a significant stress factor. It may not be a popular perspective, but remaining sexually active yet child-free is often a mark of a vibrant, less taxed marriage.

Of the five people I interviewed, three named sexual compatibility among their top three priorities. Both Darby and Makenzi said that having regular date nights and staying sexually connected are critical to their own happiness and the health of their marriages.

After all, if a marriage is more of a family business or a merger, then it leaves out a foundational, biologically inscribed part of what it means to be human.

If you’re both not interested in sex, fantastic. But if only one of you is uninterested, perhaps it’s time to let the one who is still sexually percolating have a boyfriend or a girlfriend. Because, otherwise, isn’t it a little selfish and withholding?

Paul, a 49-year-old father of two who has been married for more than 20 years to the same woman, put it most succinctly.

“Sex I don’t have to fight for,” was his off-the-cuff description of what makes a good marriage.

Working Together

If marriage is a bicycle, the wheels do need to roll in the same direction. When one partner spins off on a new life path, as often happens with dynamic, self-actualized human beings, the other partner can’t carry the whole thing forward alone. If both people can’t work in tandem, one of them inevitably breaks off. Understandably, this inability to work together is one of the top causes of divorce.

A good marriage takes into account not only the journey of the couple, but the individual experience of each person.

“You have to have time to yourself and with each other,” said Sherry, who has been happily married to her husband for 53 years. They married when he was 18 and she was a pregnant 16-year-old. They have two daughters, five grandchildren and two great-grandchildren. They’ve also made it through her husband’s personality-changing stroke.

Hallmarks of a True Partnership

She and her husband play Mr. and Mrs. Claus together every Christmas, but Sherry’s individual activity is a lot less fluffy: she’s been doing cardio kickboxing classes for years. And incidentally, working together was her first rule of thumb for a good marriage, but good communication was the second. After all, how would you work together if you’re not talking and listening to each other about what and how well you’re doing it?


Thinking about divorce? But too scared to take a step, because any step could be one you’d regret?

Breathe. Then read “36 Things to Do If You are Thinking About Divorce.

 


Sherry’s comments touched on a few other catalysts for divorce that the SAS survey unearthed. Among them? Growing apart or evolving in different directions. Women also cited “Empty Nesting,” as one of the main causes of divorce because it makes a couple realize their kids kept them together as their only common ground.

Additionally, sometimes a union suffers too many traumas. Sherry and her husband climbed some steep hills right out of the gates, which primed them for challenges. But had they both sustained a life-altering illness, for example, or a career change turned the partnership into a long-distance one, it may have taxed the elasticity of their marriage too much.

“Sometimes when illness happens, you have to re-learn each other, and that can be challenging, but all of us change every five years or so,” she said.

“You have to know who you are so you can grow together, and so—when the kids leave the house and all the dust settles–you’re not staring at each other across the table, thinking, ‘I don’t know you… and I’m not sure I like you.’”

We Don’t Want the Same Things

A lot of factors identified in the SAS survey break down a couple’s ability to function as a team. Eight percent of respondents said a “disconnect in the value system” was their cause of divorce. That term covers a lot of ground. It could be just another way to describe sexual incompatibility.

“I still think monogamy is the answer to most people’s need for physical and emotional connection,” said Sam, a 49-year-old therapist and a divorced father of a teen.

“But it’s still a hard expectation for one person to meet all those needs.”

Needs don’t just refer to sexual ones. Value system changes also incorporate midlife crises in women and men; giving too much weight to the opinions of extended family members; addictions that one or both partners refuse to surrender; not seeing eye to eye on how to raise the children, and money problems. These causes of divorce can run the gamut from shopping or gambling addiction, hiding credit card debt, underemployment, or not telling your spouse about an investment or business venture that fails. Or, perhaps one spouse supports the other during advanced college courses but never sees the financial reward because the newly degreed trades them in for a new model.

Value Imbalance in the Household

Value imbalances are some of the top causes of divorce. One type of this imbalance involves the “second shift,” the housework that women almost always shoulder when they finish their day job.

Housekeeping is essentially a second, part-time, unpaid job and it is often ignored by male spouses. Women often feel like the maid or hired help. Men may prefer having clean clothes in the closet, not tripping over Legos in the living room, or being able to see the bottom of the kitchen sink, but not enough to actually contribute to the labor. They will even feign ignorance of how to perform a household chore (such as “I didn’t know which part of the dishwasher this went in.”) Right.

Couples who communicate about their housekeeping expectations, define their jobs clearly and then do them without their spouse having to ask or remind them are the ones creating marriages defined as “happy.”

Abuse

It’s frightening how many women who SAS surveyed named domestic abuse as the reason for their divorces: 15 percent. Abuse can be physical, emotional, or psychological. Women are more likely to encounter physical abuse, but men are coming forward with stories of psychological abuse by their wives, such as lying, verbal abuse, and manipulation.

Abuse often stems from a loss of control or a need for power. Sometimes abuse stems from physical illnesses that affect the brain, such as MS or stroke, but in other cases, personality disorders and other mental illnesses are a factor.

ADHD and anger management issues can be managed very well, but only if the individual is willing to unlearn behaviors. Abusers must take responsibility for the damage they’re doing to the people around them. Abuse is frequently exacerbated by drinking, drugs and other addictions.

Four percent of SAS surveyed-women identified narcissism as the final straw for divorcing their husbands. Narcissism is defined by an inflated sense of importance, a deep need for excessive attention and admiration, troubled relationships, and a total lack of empathy for others. Narcissistic traits such as gaslighting, lying, redirection, taking no responsibility for self, having no empathy or regard for other people’s feelings are subtle and hard to spot at first. If your gut is telling you something is wrong, don’t discount it. Talk to a professional and get help getting out.

Loveless Marriage

He may even just come right out and say it: I don’t love you anymore. There are few things that will hurt as badly. At the end of the day, there is no way to salvage a marriage where love doesn’t live in both people. Sometimes, he won’t say it but you know anyway. We can tell when we’ve become invisible to our spouse or when we are no longer cherished.

Monogamy and marriage take tenacity, imagination and an ability to see each other as the new beings we become over the years. Comfort is one thing but too much laziness in a marriage will starve it.

As Sherry said, “You have to remember why you first fell in love.”

 

Notes

Jennifer Bent is a freelance writer, former print journalist, and feature writer living on the West Coast. Nicknamed Verbose at a young age, she loves word craft but has to keep a short leash on her fondness for the profane. Jennifer enjoys compelling content and the liberty to write about interesting contributors and innovative ideas. Connect with Jennifer at verbosej@hotmail.com.

 

Whether you are navigating the experience of divorce or rebuilding your life post-divorce, the most important decision you can make is to not do it alone. Since 2012, smart women around the world have chosen SAS for Women to partner them through the emotional, financial, and complicated experience of divorce and reinvention. SAS offers all women six free months of email coaching, action plans, checklists and support strategies for you. Join our tribe and stay connected.

*At SAS, we support same sex marriage. We may refer to your Ex as “he” or “husband” for the sake of ease.

Divorce survival strategies

35 Divorce Survival Strategies & Insights from Divorced Women

Divorce: it’s one of the most isolating, unraveling, confusing experiences you can go through. And the fact that millions of women have survived it or are going through it alongside you doesn’t make you feel less alone. But what if you could tap into the divorce survival strategies of these women? What if you could fortify your journey with the insight of those who have already traveled theirs?

In an effort to “help women help women,” we sent out a survey to 36 women who have survived divorce. We asked each woman to share her most important piece of advice for other women contemplating or going through a divorce.

Some of these divorce survival strategies will hit home for you. Some may even surprise you.

But all will give you experiential wisdom to contemplate as you navigate your path forward.

Hopefully, you will also recognize the desire and willingness of women to help hold each other up through the tough times.

That’s what SAS for Women is all about: support AND solutions for women.

And the contributors to this survey all carry that compassionate, supportive tribal gene.

They’ve been where you are—through every stage of it. And they want to help spare you any unnecessary pain they can. We know that when you’re in crisis you have limited bandwidth and need to hear the most important messages clearly distilled.

These are the things you must take in! Depending on where you are in your journey—thinking about divorce, in the throes of it, coming out of it—see if you can connect with at least one quote from each section.

Important things to remember before, during, and after divorce:

  1. “You deserve to be treated with respect, to be told the truth, and to live without fear in your marriage.
  2. “Do not ever lose your self-respect.”
  3. “Trust yourself.”
  4. “You are valuable and deserve to live the life you choose.”
  5. “You are right, and you deserve to be happy. Listen to your gut and then create a coalition of support.
  6. “Get organized, and take practical steps from the beginning.”
  7. Get affairs in order prior to filing.”
  8. “Find housing and get rid of belongings as best you can ahead of time.”
  9. “Remember while you are going through it, he* is no longer your partner, ally, or trusted friend. Verify everything.

If you are in the thinking stage, you may be sitting on the fence between leaving and saving your marriage.

You are not alone and no, you don’t have a monopoly on feeling crazy. These women have been there, too. So, which one of these divorce survival strategies stands out to you as a must-do if you are serious, too, about breaking the cycle of living in the crazy zone?

  1. “Don’t think about it for years. If there are problems, put in the work to resolve them or get out.
  2. “Get counseling and focus on yourself first.
  3. “Participate in Christian marital counseling before filing.”

(*SAS note: A religious approach to counseling may or may not be what you seek. If not, consider discernment counseling to find out if there is any hope left in your marriage.)

  1. “Make sure you gave your all to save your marriage so you won’t regret the decision you made to divorce.”
  2. “Arm yourself with information. I think I waited so long to say I wanted a divorce because I didn’t think I could financially make the break or raise my child on my own. The pre-divorce class I did helped so much to give me the validation and confidence I needed. Podcasts helped, too!”
  3. “Think about what’s best for you and your life. You deserve that.”
  4. “Just rip the bandage off and leave. Don’t sit with the unhappiness.”

Ahh, the finances….

Women statistically suffer financially more than men during and after divorce.

This area may be uncomfortable for you, especially if you weren’t in charge of the finances or didn’t work outside the home.

But there’s a reason that 20% of the respondents focused their divorce survival strategies on finances.

Please pay close attention to this section. The antsier a piece of advice makes you feel, the more relevant it probably is.

  1. “Be savvy about the finances.”
  2. “Be on top of your financial situation.”
  3. “Sort out your finances carefully and thoroughly. Make lists and tick them off.”
  4. “Make sure you have the financial means to get a divorce.”
  5. “Have enough money to survive for a year.”
  6. “Prepare financially if you can. If you can mitigate daily financial pressure, you can work on recovering after divorce.”
  7. “Never lie about the finances.”

Take care of YOU and get support!

Women have a hard time thinking about themselves first, or at all. More often, we put everyone else (the kids, our spouse, the dog, the work projects, the volunteer commitments) in front of our own needs. And yet if we don’t take care of ourselves, we are of no value to those we love. This is why it’s so important to have support, to remind you that you matter and that you deserve to honor your one precious life. Sometimes we need our friends or support team to remind us of our own value or to give us a smack and, to paraphrase Cher in Moonstruck, say “Snap out of it!” Whether you’re standing on the other side of divorce (or in a marriage you worked to save), you’ll recognize the lifeline that supports you once you have it. You’ll find it makes all the difference in the world.

  1. “Spend as much money as you need to create a support team. It’s worth every penny.”
  2. “Identify your mentor or coach. And don’t talk to everyone about your situation. Not everyone deserves to hear the gritty details.”
  3. “Find a support community. My Pals (short for Palomas) are my lifeline.”

Understand your feelings will ebb and flow.

Grief is a natural part of divorce. But all your other emotions (guilt, anger, sadness, hope, rejection, smallness, etc) will run the gamut, too, and not always in a predictable order.

  1. “Prepare your heart.”
  2. “Prepare for loneliness.”
  3. “Be prepared for the emotional swings.”
  4. “Go with your gut feelings.”
  5. “You will find a way, because you deserve to be happy.”

Look for the big picture, and stay committed to your future.

Be realistic about the challenges of divorce. But, just as importantly, be confident in your ability to overcome them. You have encountered difficult times before. Remember? There’s a survivor in you, and behind her is a champion.

  1. “Divorce is a long, yet worthwhile process.”
  2. “Be strong. Have the big picture in mind, and time will heal you.”
  3. Be happy no matter the outcome. Second-guessing once it’s over will only stress you out.”
  4. “Make the pain of tearing your family apart worth it. Don’t squander your second chance. Don’t be afraid to make your life meaningful, and don’t be afraid to connect with people again.”

In the vibe of saving the best for last, there’s one final point sent by one of the women:

36. Bonus! You will survive!

(And, just in case you need a little energy behind that mantra, Gloria Gaynor has you covered.)

Have a piece of wisdom or a divorce survival strategy to share with the SAS tribe? We invite you to share what’s gotten you through tough times in the comment box below. Why? Because we know firsthand, amazing things happen when women share with and support each other. 

 

Notes

Whether you are navigating the experience of divorce or that confusing place of recreating the life you deserve, one thing we see making a significant difference for women is the conscious choice to not do it alone. Since 2012, smart women around the world have chosen SAS for Women to partner with them through the emotional, financial, and often complicated experience of divorce and reinvention. 

SAS offers six FREE months of email coaching, action plans, checklists, and support strategies for you and your future. Join our tribe and stay connected.

*SAS supports same-sex marriage. For the sake of clarity and simplicity, we may refer to your spouse as “he” in this article.

Surviving Infidelity

Surviving Infidelity: Should You Stay or Should You Go?

You and your husband are in a committed relationship—or so you thought. You love your husband and your life together. Your husband’s law practice is thriving. Your three children are all happy and healthy and you’ve recently been chosen to head up a major fundraiser for underprivileged children. Then, by chance, you discover titillating emails your husband has sent to his long-time secretary Jennie, a married mother of two pre-school-aged children. The four of you routinely socialize and you and Jennie frequently share confidences. Your head is spinning. You’re in a state of shock. Your wonderful, secure life is unraveling right before your eyes. What to do? Surviving infidelity may feel impossible.

You call your husband and tell him to come home immediately.  He asks first whether something happened to one of your children. You tell him that the children are fine, but that you are not. He agrees to come home early. The question then becomes, what do you do with your cheating spouse.

Infidelity Statistics in the USA

Did you know that in the United States studies show that between 25%-60% of Americans cheat on their spouses? Male respondents in the 51-59 age group have the highest infidelity rate at 31% and 16% of women in their 60’s reported infidelity, the highest rate among female respondents. Studies estimate that 10% of affairs start online and 40% of online affairs turn into real-life affairs. Although cheating was once considered primarily a male activity, the incidence of women cheating has continued to climb. 

As a psychotherapist and sex therapist with over 35 years of clinical experience, I have treated thousands of men and women both individually and in couples therapy and have discovered the primary reasons why people choose to engage in extramarital affairs. 

Reasons Why People Have Affairs

  1. Marital Dissatisfaction
  2. Sexual Dissatisfaction 
  3. A Desire for Variety.  (“I love my spouse, but…”)
  4. A Surprise Unanticipated Encounter That Turns into An Affair
  5. Do I Still Have It? A Need for Validation from Someone Other Than My Spouse
  6. My Spouse Has a Chronic Illness and I Need Some Emotional and Physical Intimacy 
  7. Retaliation: I Want to Punish My Spouse for Having an Affair
  8. Plain and Simple: Sexual Chemistry
  9. Consciously or Unconsciously, Affairs Are Wake-Up Calls That Something Is Amiss in the Marriage.

After the Affair: Should I Stay or Should I Go? It Depends…

Virtually every couple I see contacts me for therapy because of infidelity. And by the way, more and more women are engaging in extramarital affairs than in previous generations. Once one spouse discovers the affair (and they usually do, sooner or later), both spouses will need to figure out what to do. What will the next steps be?  Do we still love each other?  Will I ever be able to forgive? Should we get a divorce?  Should we try to mend our marriage? Do I want to leave my marriage for my lover?

Whether couples choose to stay together or to divorce, expect there to be lots of ups and downs. People can learn over time to forgive. However, they will never FORGET!  

The couples that I work with are often able to acknowledge that their marriages have been coasting along for many years. I have encouraged people who listen to my ASK BEATTY SHOW on the Progressive Radio Network and who see me on television and who attend my lectures to remember to keep their marriages at the top of their priority lists. However, the reality is that their children, careers, and financial concerns, coupled with the pressures of day-to-day living, almost always occupy the number one spot in people’s lives. And herein lies the lethal mistake that couples continue to make. 

Plants and flowers will die if they are not watered and tended to. The same goes for a marriage. 

Points to Ponder

  1. Is the couple sincerely interested in mending the marriage?  If the answer is yes…
  2. Is the couple willing to work with a competent marital therapist who can help them to fully understand what happened and aid them in moving forward?  

Buyer Beware: Therapists are not the same. Do your homework and get a referral from someone whom you trust.

  1. Mending a broken heart and a broken marriage takes time. Are you willing to participate in a painful process with the hope that your marriage can potentially be better and stronger than ever before?
  2. On the other hand, you may find yourself in a situation where either you or your spouse wants a divorce. If that is the case, you need to find yourself a competent divorce attorney who will help you to protect your interests in terms of custody, visitation, alimony, child support, and even hidden monies that you may be unaware of. If there’s been deception in the marriage, you don’t know what other surprises you may discover.

Learning what your next steps are in terms of finding the right lawyer, and how to keep your emotions out of the legal negotiation, and how to support your heart, is the work of a divorce coach. Her job is to help you feel anchored as you learn about the process and take steps, step by step.

In over 35 years, the vast majority of couples who have worked with me chose not to divorce. Rather, they put their time and energies into trying to resurrect their marriages. And the good news was that most were successful.  

In fact, many couples have told me that their marriages were happier and stronger and more sexually and emotionally satisfying after the affair.

Lessons Worth Learning

  1. Prioritize your marriage.
  2. If you find that your own individual issues, be they emotional, psychological, psychiatric, physical, or sexual are getting in the way of your life and relationship, give yourself permission to seek help.
  3. A good marriage is dependent on two emotionally healthy individuals.
  4. When problems arise, as they do in all marriages, don’t bury them or deny them and avoid tackling the various issues head-on, pretending that they will disappear on their own. That’s magical thinking!
  5. If you and your spouse are unable to successfully acknowledge, address and RESOLVE  your problems on your own, don’t hesitate to reach out and ask for professional help.

 

Beatty Cohan, MSW, LCSW, AASECT is a nationally recognized psychotherapist, sex therapist, author of For Better for Worse Forever:  Discover the Path to Lasting Love, columnist, national speaker, national radio and television expert guest, and host of THE ASK BEATTY SHOW on the Progressive Radio Network. She has a private practice in New York City and East Hampton. To date, she is still seeing clients on ZOOM. Check out her website or write her at BeattyCohan.msw@gmail.com 

 

Since 2012, smart women around the world have chosen SAS for Women to partner with them through the emotional and oftentimes complicated experience of divorce. We invite you to learn what’s possible for you. Schedule your FREE 15-minute consultation with SAS. Whether you are thinking about divorce or already navigating your life afterward, choose to acknowledge your vulnerability and not go it alone.

Marital separation

Will Your Marital Separation Lead to a Divorce?

Is this a new beginning… or the beginning of the end? It’s the million-dollar question when it comes to marital separation. It is about space to figure things out or space to ease your way out?

When your heart is aching and your head is buzzing with what to do, you’re obviously in an emotional quandary: a separation or a divorce? Or can I somehow force myself to just stick it out?

If that last question causes a nauseous dread and quickly falls into the bucket of impossibilities, you have a couple of choices.

The Options Available to You

You can start a marital separation or you can go straight to filing for a divorce.

A natural question, however, is the statistical link between separation and divorce.

Is there a mystery connection there that you won’t know until you’re in it? Will you somehow be sucked into an “inevitable” divorce without wanting it or being prepared?

The answer isn’t as black-and-white as you might hope.

The “absolute,” therefore, is going to reside with you and your spouse.

You may be overthinking when to leave your husband. That’s to be expected, especially if you have been married a long time.

You may also have a lot of fear about stepping out on your own, either in a marital separation or a divorce. This is understandable, and you certainly aren’t alone.

But this is the fork in the road where your complete honesty—first and foremost with yourself—can ultimately be decisive.

Statistically, 80% of couples who enter a marital separation end up divorcing. And, on average, they remain separated for three years before finalizing their divorce.

On the other hand, 10% of those who separate end up reuniting, on average within two years.

Making Separation Work for You

And therein lies the call for your fearless and complete honesty, both with yourself and with your spouse.

If the two of you are struggling in your marriage but know you want to work things out, you can use a separation to your advantage.

That means you will have to be clear about the rules of engagement—and disengagement.

If you’re truly separating to work on your marriage, then you need to separate and work on your marriage. No dating, no accepting fix-ups, no singles functions, no online dating apps.

In that scenario, it will be important to keep children’s routines as close to normal as possible. Those details will also have to be worked out in advance.

Who is going to leave? Where will that person live? Will the kids go back and forth, or will you switch homes every other week so the kids can stay put?

And, if you’re committed to your marriage, despite the loneliness and uneasiness of separation, will you be going to therapy? Individual, couples, family—all these forms of therapy may be warranted to give you the best tools for healing your marriage and family.

But let’s go back to that 80% because that’s where you may be if you’re vacillating in your thoughts and decisions.

There are very good reasons that most separations end in divorce. You may not want to fess up to them at this point in your journey. But read on and contemplate the truth for yourself.

By the time most couples separate, at least one person has had one foot out the door for some time.

Let’s say that person is you.

You don’t know if you should seek a separation or divorce. You don’t know if you can handle “finality” right now.

Follow Your Intuition

It’s all (understandably) so frightening. So many moving parts. So many things to think about. There are so many things you can’t undo once they’re done. So many things you can’t predict.

But chances are you already have a strong hunch about where this is heading.

If your husband wants to stay married, but you’re staking your claim for time and space alone, you probably have your answer.

Have you been fantasizing about life on your own? A place of your own, a schedule (mostly) your own, a chance to fully express your own tastes, your rules? Is there an Inner Voice talking to you?

Even the mental escape can be a detour from marital dissatisfaction. The mind is very adept at finding ways out of pain.

Without realizing it, you end up nurturing a new mindset that doesn’t include your husband. You have a head start to the door, even if you don’t want to fully admit that’s where you’re going.

The danger of a separation to the possibility of reconciliation is the loss of proximity and contact. You’re either working back toward one another or you’re not.

And the assurance of a separation to the probability of a divorce is the loss of proximity and contact. Again, you’re either working back toward one another or you’re not.

So what happens with that 80% of separated couples who end up divorcing?

Probably the biggest factor is the tendency for at least the partner who initiated the separation to become comfortable with (perceived) singlehood.


If you are thinking about divorce or separation, or even, beginning the process, you may wish to know about Annie’s Group, our powerful, virtual group coaching program for women only.

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Side Effects of Separation

You start focusing on only the bad parts of your marriage to justify how you feel and what you want now.

You get used to seeing your kids on a set schedule and having time to yourself.

Maybe you feel excited by the prospects of a new relationship—or even an occasional dinner date.

You get used to operating on your own clock and calendar. And the thought of going back to whatever your marriage has come to represent to you feels imprisoning.

And, finally, you are away from the stimulus—or at least the reminder—of your unhappiness.

Basically, you create and get used to a new reality. And going back would be like…well, “going back”…

…or maybe just backward.

What’s important to take from this article isn’t a green light to go sign a lease on a jazzy new apartment. It’s the awareness that, through all the uncertainty, divorce guilt, and yearning for happiness, you really do have the power.

Your responsibility is to be honest—to yourself, to your children, and yes, to the marriage you entered all those years ago.

Because, if you don’t confront your truths (and personal accountability) at this moment of consequential choice, you will confront it at another moment.

And this is one of those major life journeys that a divorce coach can help you navigate.

Whether you stay in your marriage or move on to grow on a different path, coming to a place of conviction within yourself will dramatically influence your future happiness.

And there is always help for you to get there.

 Notes

Since 2012, smart women around the world have chosen SAS for Women to partner with them through the emotional and oftentimes complicated experience of divorce. We invite you to learn what’s possible for you. Schedule your FREE 15-minute consultation with SAS. Whether you are thinking about divorce or already navigating your life afterward, choose to acknowledge your vulnerability and not go it alone.