8 Ways to Practice Self Care During & After Divorce

Practicing self care during divorce

We can never know what life has in store for us. As we live through a historical global pandemic, many of us have been forced to reckon with this reality. But regardless of what’s going on in the world right now (or perhaps exactly because of it), what many of us do know is that…

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Your Inner Voice and the 9 Warning Signs of Divorce

Divorce and women one woman's journey

It’s funny because it’s true: If it were easy to hear our inner voice, there wouldn’t be so many of us reminding each other how to do it. And when that voice is telling us that something is rotten in the state of our marriage, or simply that we just don’t fit inside it anymore,…

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The Apologetic vs. Unapologetic Woman

Paintings of unapologetic women

Look around. There is a tidal swell of social change that’s rising because women are looking at themselves differently. We are putting more value in our own perspective on ourselves, rather than focusing on what others think. Looking at divorce differently, too—as a means of leveraging possibility and coming through the heat of it with…

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Will the Pain of Divorce Ever Go Away?

Woman wondering will pain of divorce ever go away

Sitting down with this question for the first time, my immediate response was a smile that I felt in my solar plexus. Will the pain of divorce ever go away? Of course it will—no hesitation there. But that doesn’t mean that leaving or being left by a spouse and coming to grips with the aftermath…

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How to Prepare for Divorce If You Are a Stay-At-Home-Mom

Woman thinking about how to prepare for divorce if you are stay at home mom

When you have built your life around your relationship and family—even considering leaving that life behind can make you feel like a complete fraud. So how do you prepare for divorce if you are a stay at home mom? (Or STAHM.) When, sometimes, it seems like the real question you’re asking yourself is less should…

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How to Stay Calm Managing Conflict in Divorce

Woman in the snow contempltaing managing conflict in divorce

Divorce is a stressful process. There are battles—custody, among many others—which take negative emotions to new heights. Managing conflict in divorce is tricky. One wrong turn and you’re headed down resentment road. It’s natural to get frustrated even while trying to be calm and cool. When a marriage ends, you have to make so many…

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