9 Kick-Ass Things To Do If Your Husband Leaves You

What to do if your husband leaves you

Adulting isn’t all it’s cracked up to be, especially when painful adult experiences throw you back into an emotional childhood. If your husband leaves you, for example, you may feel the somatic eruption of memories from long ago. Abandonment. Disapproval. Rejection. Being unwanted… and the last to be chosen (if chosen at all). It’s remarkable,…

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Healing a Broken Heart and Moving On

Healing a broken heart

In a poignant twist of synchronicity, I was tasked last week to write a piece on healing a broken heart – not realizing at the time that it would echo a much larger collective voice – that of American leaders describing the heart of a nation that broke — hopefully open — on January 6.

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How to Manage Pain During Divorce

Manage divorce pain

When we’re in the midst of the visceral and all-encompassing agony of divorce, it’s difficult to cope with each breath, let alone remember that the pain eventually ends. The last thing we think about, but should address, is how to manage pain during divorce. The emotions are so strong and wide-spread that they often manifest…

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The Emotional Stages of Separation

Emotional stagesof separation

Nothing nips at the Achille’s heel of normalcy quite like impending separation or divorce. A move to a new home is just that – an enormously chaotic and stressful task, but in the end, a relocation. A job change is fraught with nervy uncertainty, learning curves and new personalities — and it’s directly linked to…

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What All Divorced Women Have in Common

divorced women

Years ago, when I was still shell-shocked from learning of my husband’s infidelity and angry that I had become a divorced woman, I went out to dinner with two friends. Both were divorced women, so we had that in common. But one was talking easily about co-hosting her son’s graduation party with her Ex and…

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You are Not Alone: Women React to Kavanaugh Confirmation

You Are Not Alone: Women Reach to Kavanaugh

Dr. Christine Blasey Ford’s testimony in Justice Kavanaugh’s nomination proceedings, the #MeToo movement, and the appointment of Kavanaugh to the Supreme Court will and have had a lasting impact on our everyday lives. Whether you’re a political person or not, conservative or progressive, single, married, or divorced, women are feeling the Kavanaugh effects. But today,…

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Divorcing a Narcissist? Here’s What You Need to Know

Image about breaking up with a narcissist

Calling someone a narcissist is so commonplace these days that, in many ways, the term has become nothing more than a buzzword. People use it loosely to refer to someone who’s behaving “selfishly”. But a true pathological narcissist is a person who’s much more than selfish. According to the Mayo Clinic, narcissistic personality disorder “is…

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