Posts Tagged ‘divorce recovery’
46 Steps to Ensure Your Divorce Recovery
Divorce recovery describes the all encompassing process of emotional and practical restructuring and healing throughout the phases of divorce. It is a constant, cyclical process in which you are broken down and built back up numerous times until finally, you are whole again. Divorce recovery is painful, yes, but it is also an opportunity.
Read MoreHow to Manage Pain During Divorce
When we’re in the midst of the visceral and all-encompassing agony of divorce, it’s difficult to cope with each breath, let alone remember that the pain eventually ends. The last thing we think about, but should address, is how to manage pain during divorce. The emotions are so strong and wide-spread that they often manifest…
Read MoreThe Emotional Stages of Separation
Nothing nips at the Achille’s heel of normalcy quite like impending separation or divorce. A move to a new home is just that – an enormously chaotic and stressful task, but in the end, a relocation. A job change is fraught with nervy uncertainty, learning curves and new personalities — and it’s directly linked to…
Read MoreJoining an Online Divorce Support Group? 4 Questions to Consider Before Making Any Decisions
Divorce is one of the most difficult transitions you’ll ever face. So, it’s important for you to build a great support team to help you get through it. And one of the easiest ways to get the support you need as your marriage ends is to join an online divorce support group. Yet, easy support…
Read MoreTable for One: My First Trip as a Single Woman
There comes a treacherous time when we stop feeling okay — divorced. Only yesterday, all seemed fine. We thought we were healed for the simplest of reasons: we’ve not been thinking (every minute) about our Ex. But at SAS, our divorce coaching consultancy, we know this stage too well — we call it “Stage 3”.…
Read MoreDeflating Your Expectations about the Divorce Process
Unpacking what you thought would happen versus what actually happened in your divorce process can do much to further your healing, this I’ve learned firsthand. When I first started writing this blogpost, my original plan was to write “a divorce success story.” After all, our culture wants us to report on our successes. Even if…
Read MoreWhat to Learn from Powerful Divorced Women
We’re seeing a shift in the balance of power right now in our country, as people of all colors finally begin to unite in a growing and vocal collective against systemic racism, following the murder of George Floyd. As it ties into the subject of this piece, it’s important to note something that women and…
Read MoreDivorce and Friendships: The Good, The Bad & The Ugly
Divorce and friendships can be a tricky thing. Divorce brings out the best and the worst in people, yes, but they don’t make it clear enough that this truth applies to not only you and your partner but the people who make up your world—your colleagues, family members, and friends. Divorce makes people curious: what…
Read MoreThe Sweetness of Living Alone After Divorce
This piece is done in part from the first person, very much as we might write in our own journals, for a specific reason. One of the greatest and most unexpected gifts we find “under the tree” when living alone after divorce is our authentic self. A journal is a way to give voice to…
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