Challenges of Communicating Through Divorce When You Have Kids

Communicating through divorce can be challenging.

Problems with communication are often cited as a leading cause of divorce. Yet as a parent, getting divorced doesn’t typically mean that all conversations with your former spouse will cease. While your coparent might be far from your favorite person, finding a way to communicate through your divorce and beyond is non-negotiable when you have kids.…

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Online Dating: 5 Must Do’s for Staying Safe After Divorce

Woman staying safe w online dating

Online dating makes us feel like we’re being proactive. If you’re “on the market,” you don’t have to wait for a friend to introduce you to so-and-so’s best friend’s brother or throw back one-too-many cocktails as you wait for someone to catch your eye at another bar or party. No, now you can swipe left…

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Should You Get a Pet After Divorce?

Should You Get a Pet After Divorce

Getting a divorce can be an incredibly stressful and draining process, no matter how long you were married. It seems like everything you know and have taken for granted until now, has suddenly changed, pulling the metaphorical rug out from beneath your feet. But once the dust finally settles, this can also be a time…

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Overthinking When to Leave Your Husband

Woman packed leaving her husband

You have a bad fight or a bad day with your husband—or more likely, you’ve had a series of them. So many thoughts race through your mind, but there’s one that stands out the most: I want a divorce. Sometimes this thought surprises us so much that we can’t be sure we really had it…

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Divorce: How to Get Over a Breakup When You Feel Abandoned

How to recover from a divorce break up if you feel abandoned.

Often when you are reading about divorce and the woman’s perspective, many stories assume that the woman was unhappy and that she was the one who left the marriage. The research supports this, that women initiate divorce more often than men. And at SAS, we certainly work with women who feel and act on this.…

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Divorce and Depression: What to Look for and How to Cope

Divorce and depression

Divorce and depression are inseparable for almost everyone. The ending of—or even the thought of ending—your marriage is incredibly sad because it’s the death of your dreams of being happy together and basking in the love you thought you had found. But depression caused by divorce is not the same as what we commonly think…

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