My Life After Divorce: The Unexpected Gifts

Imagining life after divorce

For me, life after divorce is when time shifted. In fact, I measure things now in terms of  “A.D.” (after divorce) as opposed to “W.H.” ( — while I was “with him”). And A.D.? It’s my current epoch, and let me reassure you, A.D. is good. But, you might be in another place right now, and…

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Self Care after Divorce: Loving Our Bodies, Ourselves

Self care after divorce means listening to your inner music

Taking care of ourselves can be challenging on our best days. Work, children, aging parents, pets, email, the car, smartphones—all of them competing in a dizzying buzz for our attention. Yet, self care after divorce is crucial. There’s no one around to casually remind you it’s time for another teeth cleaning or that you seem…

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How to Hire A Divorce Lawyer (The Right One for You)

learning how to hire a divorce lawyer

Whether you’re contemplating getting a divorce or ready to act, your first step is NOT to make any immediate decisions but to get educated on what the divorce process looks like and how to hire a divorce lawyer. You have choices, and you need to understand what they are. Divorce laws can change quite a…

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How to Recover from Divorce Emotionally

Woman talking about her divorce recovery

You’ve heard it before, divorce can be as stressful as losing someone to death. Except death is final. The person is gone. So for those who never wanted the divorce, who continue to struggle, trying to recover from divorce emotionally, that lack of closure — still knowing your ex is around — can be more…

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Contemplating Divorce Can Keep You Spinning

contemplating divorce can feel like you are spinning

Recently, when I was unpacking boxes and settling into my new house, I came across something that seemed to speak to me from a different lifetime.  It was my old journal, written years ago, during the months leading up to my decision to get divorced:  “I feel as if I am living in the twilight…

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How to Parent Your CoParent (Without Him Realizing!)

Father coparenting his daughter by tending to her hair.

You know that setting an example is always important. And you can guess, I’m not just talking about the model you demonstrate to your kids. When you separate and become coparents, it is so easy to disengage and consequently, communicate less and less with your ex. It can be such a relief! Yet, communication more…

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